In this Creative Mindfulness for Kids workshop, we will explore the idea that all our feelings belong, look at healthy and skillful ways to attend to these feelings and practise kindness and compassion for ourselves. All of this will be done through arts and crafts, storytelling and awareness techniques. For more information on the Creative Mindfulness Method devised by Louise Shanagher, please visit www.creativemindfulness.com

Suitable for 5-9 year olds.

💶 €15.00