We will experience: Grounding relaxing gentle breathing meditation, sitting up. Somatic exercises to ground, release sadness and honour your devinity. 30 minute meditation, laying down. Drumming journey, experience the power of the drum as it supports you deepening into your experience. Finishing in gentle movement to help ground your experience in your body. Please bring mat, cushion, blanket and water.🥰 Arrive at 8.45 to allow time to settle. Investment 25 euros Blessings Rosarie
